Colombians told 'no sex' is best heatwave relief




Couples have been told sex is 'no problem' if they have air conditioningl


Locals in a city on the coast of Colombia have been told to stop having sex to ensure they stay cool during a scorching 40C (104F) heatwave.

Julio Salas - the health secretary of Santa Marta - was met with laughter and disbelief when he issued the novel advice, which he listed alongside other tips like wearing loose clothing and drinking plenty of water.

According to national news website El Heraldo, Mr Salas said he thought avoiding sex was logical - in the same way people would not take part in strenuous exercise in extreme heat.

Temperatures have hit 40C in Santa Marta

The American Heart Association considers sex a "moderate physical activity", meaning it puts as much of a strain on the heart as walking up two flights of stairs.

Mr Salas said if people find it too much of a struggle to abstain from sex, then they should at least wait until the sun goes down as "it is better to do it at night when the ambient temperature is lower".

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